{"product_id":"adjustable-plyo-box-verstellebare-plyo-squat-box","title":"Adjustable Plyo\/Squat Box","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWHY USE A PLYOMETRIC BOX?\u003c\/span\u003e\u003c\/h4\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exercises such as box jumps. Here are some of the benefits of using a plyo box: \u003c\/span\u003e\u003c\/p\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVersatile workouts:\u003c\/strong\u003e\u003cspan\u003e Can be used to perform a wide variety of exercises and is particularly good for unilateral jumps, single-leg squats, step-ups, and barbell box squats. \u003c\/span\u003e\u003c\/p\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIncreased power:\u003c\/strong\u003e\u003cspan\u003e Work on generating explosive power by training your fast-twitch muscle fibers through jumps.\u003c\/span\u003e\u003c\/p\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImproved agility:\u003c\/strong\u003e\u003cspan\u003e Improve your coordination and agility with dynamic movements that engage multiple muscle groups.\u003c\/span\u003e\u003c\/p\u003e\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eTHE ADJUSTABLE PLYOMETRIC BOX\u003c\/span\u003e\u003c\/h4\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInstead of purchasing multiple plyo boxes of different heights, our Adjustable Plyometric Box provides the same benefits in\u003c\/span\u003e\u003cspan\u003e one compact, cost-effective unit. \u003c\/span\u003e\u003c\/p\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis adjustability makes it easy to change your jump height or adjust your box for a new exercise (such as warming up with box jumps and then moving on to barbell box squats.\u003c\/span\u003e\u003c\/p\u003e\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTop plate dimensions: \u003c\/span\u003e\u003cspan\u003e433 mm x 433 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustable height:\u003c\/span\u003e\u003cspan\u003e From 283 mm to 403 mm. 3 cm jumps and 5 holes (with 120mm between first and last). \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight:\u003c\/span\u003e\u003cspan\u003e 25 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTube size: \u003c\/span\u003e\u003cspan\u003e75 mm x 75 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: \u003c\/span\u003e\u003cspan\u003eSteel\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLoad capacity:\u003c\/span\u003e\u003cspan\u003e Rated to 750 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustment:\u003c\/span\u003e\u003cspan\u003e Five holes for height adjustment\u003c\/span\u003e\u003c\/p\u003e\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eHow does the adjustable height benefit my training?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustable heights make it easy to adjust the box height as you progress. For instance, you can increase the height of your box jumps without buying a new piece of equipment, which can be expensive and take up space.  \u003c\/span\u003e\u003c\/p\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eIs adjusting the height of the box complicated?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe box features a straightforward pin adjustment system, allowing quick and secure height changes.\u003c\/span\u003e\u003c\/p\u003e","brand":"mySite","offers":[{"title":"Default Title","offer_id":49025832386809,"sku":"PLYOBOX-ADJ","price":157.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/7551\/4105\/files\/Shop_PLYOBOX-ADJ_1.jpg?v=1788852524","url":"https:\/\/shop.lingjiatrade.com\/products\/adjustable-plyo-box-verstellebare-plyo-squat-box","provider":"My Store","version":"1.0","type":"link"}